きょうそう – Running

I discovered that there is a running track within five minutes walk of my apartment I think on the second or third day of living in Nagasaki. I have been meaning post about it ever since. There always seemed to be more important things to write about, that is, until this post-new-year lull in activity. So here goes. Here's a post I wrote months ago that never got published:

I'm not one of those people who need a whole gym, complete with swimming pools, sauna's and whatever else gyms have these days. I'm not saying I don't like all that stuff, I just don't need it. All I need is a good pair of running shoes. I love to run. Back in England I would run alongside the canal, which made a beautiful route and also a cheap one. The canal runs behind the running track in Preston, which I would have used if they weren't charging £5 for each time you used it. It would have been nice to know how far I was running and how fast so that I could set myself goals, but there was no way I was going to pay five quid a go. So imagine my surprise and joy when I discover that not only does Nagasaki have a running track that is remarkably close to my apartment, but that it is completely free. I go running there two to four times a week now.
It is really pleasing as a runner to see the track being used by so many people of so many varying abilities. I have seen toddlers running about two metres and then getting distracted by something on the ground. I have seen ninety-year-old's walking a lap in twenty minutes. The local schools use it for P.E. lessons and sports events, and I have seen some professional athletes training there too. Japan truly is a nation of runners! It also has it's fair share of walkers, some of whom deserve honorary membership in the Ministry of Silly Walks. Seriously, there are people who look like they are dancing their way round the track (even when they aren't listening to music on an MP3 player), people who I can only guess have had one of their hips fused in a replacement operation at some point in the past, and people who have legs so bow-shaped they could carry a beach ball between their knees. I think it's great though, that people of any ability feel they can come to the track and exercise. You just wouldn't get that in England. You have to be able to run 10km in 30 minutes to feel worthy to use a track in England, which is such a shame.
There are two tracks - an inner 400m and an outer 600m. The inner has a sand surface and the outer is just pavement. I use the outer track because you only have to run two thirds of the number of laps to do the same distance and also, I don't like to get sand in my shoes. It is a really nice set-up they have, with bathrooms and water fountains at every corner (i.e. every 150m) and even on especially busy days, there is plenty of room for everyone. I took these photo's on a Saturday morning, which is normally very busy indeed, but not this day. There was a marathon the weekend before in Nagasaki, so maybe runners were staying home to rest after that.